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Mimi is a Certified Kundalini/Meditation Instructor Level II, trained directly by Yogi Bhajan, the world-acknowledged Master of Kundalini yoga. Mimi has been practicing and teaching Kundalini yoga and meditation for over 20 years and is also known by her spiritual name "Hari Das Kaur", which means Servant of God. Based on the belief that health, happiness and holiness are the essence of a fulfilled life, Kundalini yoga offers students a highly efficient system for creating physical, emotional, mental and spiritual vitality. She brings tremendous knowledge and dedication to her teaching as well as a light and joyful energy that is inspiring and uplifting. Mimi also teaches Kundalini at Scripps Institute for Integrated Medicine in La Jolla. Her practice targets conditions arising from lifestyle stressors, with special emphasis on strengthening the nervous system and balancing the glandular system as well as other restorative and regenerative techniques for the reproductive, digestive, cardiac and lymphatic systems. In addition to teaching Kundalini, Mimi has also been teaching Prenatal and Postpartum yoga for over 15 years. She is a Certified Childbirth Educator and Labor Coach (doula) and the mother of three children. Mimi maintains a Sat Nam Rasayan practice in Del Mar. |

