858.456.2806 Email

 


Roman has been teaching Yoga for nine years. His Vinyasa Flow/Ashtanga Improv class is inspired by the tradition of Ashtanga Yoga, integrating postures from the Primary and Second Series in a unique sequence. 

Poses are held longer than in traditional Vinyasa style classes to encourage students to explore deeper postures, and inversions and arm balances are always part of Roman's class. While challenging, students are encouraged to find alignments which best suit their bodies instead of conforming to an external model.

Roman is inspired by and thankful to his teacher Tim Miller of the Ashtanga Yoga Center in Encinitas.