Teachers

Carolina Vivas, RYT

Carolina has spent the last eight years studying and practicing a variety of yoga styles, integrating numerous methods into her own classes. She stumbled onto Yoga while working on Wall Street in New York, seeking some balance in her life.

After seeing the powerful effects of Asana practice and meditation, she knew her path was shifting. Carolina moved on to become a certified yoga instructor and reflexologist. She has trained with yoga masters Dharma Mittra and Sharon Gannon in New York, Steven Earth, Bryan Kest, and Shiva Rea in Los Angeles, who highly influenced her Power Yoga teaching style. Carolina's classes are rigorous and challenging, yet they bring full awareness to the breath and meditation in every pose.

"Power Yoga is about working hard sensitively."