YOGA 101: Yoga for Teens
February 24 - May 7, 2015
Yoga for PE credit for students from The Bishop's School
Yoga for Upper Back, Neck & Shoulders with Ann West
June 6, 1:30-3:30pm
Do you suffer from chronic tightness or pain in your upper back, neck, or shoulders?
Are you recovering from an injury to your shoulder or neck region?
Do you work on a computer and experience neck pain or headaches?
build stability and range of motion in your shoulders, and improve your posture to better support your
head and reduce fatigue in your neck.
Open to all levels. Space is limited.
$35 pre-reg. by June 1